Featured Student

Patsy

"Liz Franklin’s Yoga in Chairs™ makes me feel like I am truly doing something to improve my overall health. It is not stressful, I can do it, and it leaves me with a very comfortable feeling." - Patsy P.

Other Students of the Month

Hi! I’m Patsy Pierce. I am a long-time resident of Overland Park, KS. I am 76 years old and a retired elementary school teacher. I was at the first demo class of Liz Franklin’s Yoga in Chairs™ in 2001. Since I was looking for something to help me improve my health, breathe better, and to stay limber for my age, I joined the first class in January of 2002 and have been an active participant ever since.

I hadn’t ever done any yoga before Yoga in Chairs™. I did try a “regular” yoga class once after I had been practicing with Liz for over a year, but I couldn’t handle it -- I have vertigo and doing standing poses without the support of a chair was not possible for me.

I have high blood pressure and high cholesterol. Even though I still take medication for these conditions, they have improved. I feel more flexible, my tennis game has improved and I have grown a quarter inch! However, this did not happen overnight. It took some time to see and feel the results. One of the best things about the Yoga in Chairs™ class is that I can go at my own pace. I feel like it’s a class made just for me!

Yoga in Chairs™ is part of my weekly schedule, and I always feel so good after class that I never want to miss it.

I do everything I can to make my classes fit your needs. All of the poses may be done seated in a chair. For those who are a bit more active, there are some poses that may be done standing using the chair for balance. My classes are designed to allow anyone to participate regardless of any physical limitations.

If you are interested in what Liz Franklin’s Yoga in Chairs® can do for you please contact me at liz@yogainchairs.com or 913-526-6986
or 303-296-3314.

Sit down and feel better!

Call or email me for more details!